Health Sovereignty

Is Ashwagandha Right for You? - SubLuna

Ashwagandha, an herb that has been used safely and effectively in Ayurvedic medicine for thousands of years, has recently become a buzzword in the modern day world, extending well beyond...

Is Ashwagandha Right for You?

Ashwagandha, an herb that has been used safely and effectively in Ayurvedic medicine for thousands of years, has recently become a buzzword in the modern day world, extending well beyond...

Fresh or Dried? Choosing the Best Herbs for Tinctures - SubLuna

Fresh vs. Dried Herbs in Tinctures: Why Fresh Plants Make Better Herbal Medicine When making tinctures, one of the most important decisions an herbalist makes is whether to use fresh...

Fresh or Dried? Choosing the Best Herbs for Tinctures

Fresh vs. Dried Herbs in Tinctures: Why Fresh Plants Make Better Herbal Medicine When making tinctures, one of the most important decisions an herbalist makes is whether to use fresh...