Health Sovereignty

Herbal Sleep Support for Body and Mind - SubLuna

Sleep is one of the deepest forms of nourishment we have. It’s the time when the brain clears waste through the lymphatic system, the liver completes major detox cycles, hormones...

Herbal Sleep Support for Body and Mind

Sleep is one of the deepest forms of nourishment we have. It’s the time when the brain clears waste through the lymphatic system, the liver completes major detox cycles, hormones...

Arielle's Favorites: Our 2025 Founder-Curated Wellness Gift Guide - SubLuna

Looking for the perfect gift for someone special? Find our founder, Arielle's picks below: The 'It' Girl: Cool Girl Matcha DROWSY Silk Eye Mask Beauty Babe Skin Food Root and...

Arielle's Favorites: Our 2025 Founder-Curated Wellness Gift Guide

Looking for the perfect gift for someone special? Find our founder, Arielle's picks below: The 'It' Girl: Cool Girl Matcha DROWSY Silk Eye Mask Beauty Babe Skin Food Root and...

Reishi: The Mushroom for Modern Life - SubLuna

Reishi is a mushroom for modern life—for navigating long days, high demands, or the slow toll of stress over time. It supports the systems we rely on most but tend...

Reishi: The Mushroom for Modern Life

Reishi is a mushroom for modern life—for navigating long days, high demands, or the slow toll of stress over time. It supports the systems we rely on most but tend...

Is Ashwagandha Right for You? - SubLuna

Ashwagandha, an herb that has been used safely and effectively in Ayurvedic medicine for thousands of years, has recently become a buzzword in the modern day world, extending well beyond...

Is Ashwagandha Right for You?

Ashwagandha, an herb that has been used safely and effectively in Ayurvedic medicine for thousands of years, has recently become a buzzword in the modern day world, extending well beyond...

Medicinal Mushrooms & What to Look For - SubLuna

Medicinal Mushroom Non-Negotiables Mushroom supplements are all over the wellness world right now, for good reason. Medicinal mushrooms are powerful allies for the immune system, nervous system, skin, and long-term...

Medicinal Mushrooms & What to Look For

Medicinal Mushroom Non-Negotiables Mushroom supplements are all over the wellness world right now, for good reason. Medicinal mushrooms are powerful allies for the immune system, nervous system, skin, and long-term...

Estrogen Dominance Starts in the Liver - SubLuna

Estrogen dominance is a physiological state where estrogen builds up in the body without proper balance from other hormones, usually progesterone or testosterone. This state isn’t limited to women in...

Estrogen Dominance Starts in the Liver

Estrogen dominance is a physiological state where estrogen builds up in the body without proper balance from other hormones, usually progesterone or testosterone. This state isn’t limited to women in...

Detox While Breastfeeding: What You Need to Know - SubLuna

Detoxifying Herbs & Breastfeeding: What You Need to Know For years, the common refrain from both allopathic and naturopathic professionals has been: “Don’t detox while breastfeeding.” The reasoning? Detoxification herbs might...

Detox While Breastfeeding: What You Need to Know

Detoxifying Herbs & Breastfeeding: What You Need to Know For years, the common refrain from both allopathic and naturopathic professionals has been: “Don’t detox while breastfeeding.” The reasoning? Detoxification herbs might...