Health Sovereignty

Why Low Stomach Acid Is the Root Cause of Your Gut Problems - SubLuna

When we think about gut health, probiotics, fiber, and fermented foods often steal the spotlight. But what if the foundation of gut health isn’t about what you add, but what...

Why Low Stomach Acid Is the Root Cause of Your Gut Problems

When we think about gut health, probiotics, fiber, and fermented foods often steal the spotlight. But what if the foundation of gut health isn’t about what you add, but what...

Holistic Lice Removal - SubLuna

Holistic Lice Removal: The Ultimate Natural Guide Discovering lice can be a stressful and overwhelming experience, especially when considering the side effects of over-the-counter (OTC) treatments. Fortunately, a natural, holistic...

Holistic Lice Removal

Holistic Lice Removal: The Ultimate Natural Guide Discovering lice can be a stressful and overwhelming experience, especially when considering the side effects of over-the-counter (OTC) treatments. Fortunately, a natural, holistic...

Understanding Brain Inflammation: Natural Recovery for Brain Health - SubLuna

Conventional medicine has limited options for addressing brain inflammation, often relying on steroids or over-the-counter anti-inflammatories, which may hinder the body’s natural detox processes. However, holistic approaches can promote long-term...

Understanding Brain Inflammation: Natural Recovery for Brain Health

Conventional medicine has limited options for addressing brain inflammation, often relying on steroids or over-the-counter anti-inflammatories, which may hinder the body’s natural detox processes. However, holistic approaches can promote long-term...

Understanding Coughs: Natural Support for the Body's Healing Process - SubLuna

Before exploring remedies, it’s important to determine the type of cough—either dry or productive. A productive cough is wet, with mucus present, while a dry cough is typically deep, barking,...

Understanding Coughs: Natural Support for the Body's Healing Process

Before exploring remedies, it’s important to determine the type of cough—either dry or productive. A productive cough is wet, with mucus present, while a dry cough is typically deep, barking,...

Sore and Strep Throat: Natural Remedies for Lasting Relief - SubLuna

Sore throats are a common symptom of colds and flus, often signaling the onset of illness or resulting from persistent coughing and congestion. Inflammation in the airways causes discomfort, particularly...

Sore and Strep Throat: Natural Remedies for Lasting Relief

Sore throats are a common symptom of colds and flus, often signaling the onset of illness or resulting from persistent coughing and congestion. Inflammation in the airways causes discomfort, particularly...

Understanding Fevers: Your Body’s Natural Defense Mechanism - SubLuna

Fevers often cause concern, especially for parents, yet understanding their role can ease much of the anxiety around them. Fevers are an immune response, designed to help the body fight...

Understanding Fevers: Your Body’s Natural Defense Mechanism

Fevers often cause concern, especially for parents, yet understanding their role can ease much of the anxiety around them. Fevers are an immune response, designed to help the body fight...

Natural Remedies for Mucous and Congestion Relief - SubLuna

When illness strikes, it’s tempting to reach for quick fixes like over-the-counter meds to ease symptoms like congestion. However, that quick relief can sometimes extend the illness itself. Herbalists see...

Natural Remedies for Mucous and Congestion Relief

When illness strikes, it’s tempting to reach for quick fixes like over-the-counter meds to ease symptoms like congestion. However, that quick relief can sometimes extend the illness itself. Herbalists see...