Health Sovereignty

Estrogen Dominance Starts in the Liver - SubLuna

Estrogen dominance is a physiological state where estrogen builds up in the body without proper balance from other hormones, usually progesterone or testosterone. This state isn’t limited to women in...

Estrogen Dominance Starts in the Liver

Estrogen dominance is a physiological state where estrogen builds up in the body without proper balance from other hormones, usually progesterone or testosterone. This state isn’t limited to women in...

Detox While Breastfeeding: What You Need to Know - SubLuna

Detoxifying Herbs & Breastfeeding: What You Need to Know For years, the common refrain from both allopathic and naturopathic professionals has been: “Don’t detox while breastfeeding.” The reasoning? Detoxification herbs might...

Detox While Breastfeeding: What You Need to Know

Detoxifying Herbs & Breastfeeding: What You Need to Know For years, the common refrain from both allopathic and naturopathic professionals has been: “Don’t detox while breastfeeding.” The reasoning? Detoxification herbs might...

Let’s Talk Cellulite: From Normal to Nourished - SubLuna

Let’s Talk Cellulite: From Normal to Nourished When It’s Normal, When It’s Not, and What You Can Do About It First Things First: Cellulite Is Normal.  Let’s get this straight—cellulite...

Let’s Talk Cellulite: From Normal to Nourished

Let’s Talk Cellulite: From Normal to Nourished When It’s Normal, When It’s Not, and What You Can Do About It First Things First: Cellulite Is Normal.  Let’s get this straight—cellulite...

Understanding and Addressing Parasites - SubLuna

The Parasite Paradox: What We’ve Gotten Wrong (and How to Clear Them Right)   When you hear the word parasites, it might spark fear, disgust, or even panic—but what if...

Understanding and Addressing Parasites

The Parasite Paradox: What We’ve Gotten Wrong (and How to Clear Them Right)   When you hear the word parasites, it might spark fear, disgust, or even panic—but what if...

Taking Care of Your Gut - SubLuna

Simple Steps for a Healthy Microbiome Taking care of your gut doesn’t have to be complicated. While there’s a lot of talk about specialized protocols, the truth is that simple,...

Taking Care of Your Gut

Simple Steps for a Healthy Microbiome Taking care of your gut doesn’t have to be complicated. While there’s a lot of talk about specialized protocols, the truth is that simple,...