Health Sovereignty

Fresh vs. Dried Herbs in Tinctures: Why Fresh Plants Make Better Herbal Medicine When making tinctures, one of the most important decisions an herbalist makes is whether to use fresh...
Fresh or Dried? Choosing the Best Herbs for Tinctures
Fresh vs. Dried Herbs in Tinctures: Why Fresh Plants Make Better Herbal Medicine When making tinctures, one of the most important decisions an herbalist makes is whether to use fresh...

Supporting Birth Trauma and Loss The heart holds on to experiences in ways that the mind cannot always articulate. For those who have experienced birth trauma, loss, or deep emotional...
Herbs to Heal the Heart Space
Supporting Birth Trauma and Loss The heart holds on to experiences in ways that the mind cannot always articulate. For those who have experienced birth trauma, loss, or deep emotional...

Fevers often cause concern, especially for parents, yet understanding their role can ease much of the anxiety around them. Fevers are an immune response, designed to help the body fight...
Understanding Fevers: Your Body’s Natural Defense Mechanism
Fevers often cause concern, especially for parents, yet understanding their role can ease much of the anxiety around them. Fevers are an immune response, designed to help the body fight...