Health Sovereignty

Chinese Skullcap vs. American Skullcap

Chinese Skullcap vs. American Skullcap: What’s the Difference? When it comes to herbal medicine, it’s easy to assume that herbs with similar names—or that come from the same plant family—must...

Chinese Skullcap vs. American Skullcap

Chinese Skullcap vs. American Skullcap: What’s the Difference? When it comes to herbal medicine, it’s easy to assume that herbs with similar names—or that come from the same plant family—must...

Vitamin A Blog

All About Vitamin A: Retinol vs. Beta-Carotene and the Myth of Vitamin A Toxicity We’re entering an era of food tribalism—animal-based vs plant-based, liver lovers vs carrot crunchers—but what if...

Vitamin A Blog

All About Vitamin A: Retinol vs. Beta-Carotene and the Myth of Vitamin A Toxicity We’re entering an era of food tribalism—animal-based vs plant-based, liver lovers vs carrot crunchers—but what if...

Fresh or Dried? Choosing the Best Herbs for Tinctures - SubLuna

Fresh vs. Dried Herbs in Tinctures: Why Fresh Plants Make Better Herbal Medicine When making tinctures, one of the most important decisions an herbalist makes is whether to use fresh...

Fresh or Dried? Choosing the Best Herbs for Tinctures

Fresh vs. Dried Herbs in Tinctures: Why Fresh Plants Make Better Herbal Medicine When making tinctures, one of the most important decisions an herbalist makes is whether to use fresh...

Herbs to Heal the Heart Space - SubLuna

Supporting Birth Trauma and Loss The heart holds on to experiences in ways that the mind cannot always articulate. For those who have experienced birth trauma, loss, or deep emotional...

Herbs to Heal the Heart Space

Supporting Birth Trauma and Loss The heart holds on to experiences in ways that the mind cannot always articulate. For those who have experienced birth trauma, loss, or deep emotional...

Understanding Fevers: Your Body’s Natural Defense Mechanism - SubLuna

Fevers often cause concern, especially for parents, yet understanding their role can ease much of the anxiety around them. Fevers are an immune response, designed to help the body fight...

Understanding Fevers: Your Body’s Natural Defense Mechanism

Fevers often cause concern, especially for parents, yet understanding their role can ease much of the anxiety around them. Fevers are an immune response, designed to help the body fight...