Health Sovereignty

Chinese Skullcap vs. American Skullcap

Chinese Skullcap vs. American Skullcap: What’s the Difference? When it comes to herbal medicine, it’s easy to assume that herbs with similar names—or that come from the same plant family—must...

Chinese Skullcap vs. American Skullcap

Chinese Skullcap vs. American Skullcap: What’s the Difference? When it comes to herbal medicine, it’s easy to assume that herbs with similar names—or that come from the same plant family—must...

Vitamin A Blog

All About Vitamin A: Retinol vs. Beta-Carotene and the Myth of Vitamin A Toxicity We’re entering an era of food tribalism—animal-based vs plant-based, liver lovers vs carrot crunchers—but what if...

Vitamin A Blog

All About Vitamin A: Retinol vs. Beta-Carotene and the Myth of Vitamin A Toxicity We’re entering an era of food tribalism—animal-based vs plant-based, liver lovers vs carrot crunchers—but what if...

Fresh or Dried? Choosing the Best Herbs for Tinctures - SubLuna

Fresh vs. Dried Herbs in Tinctures: Why Fresh Plants Make Better Herbal Medicine When making tinctures, one of the most important decisions an herbalist makes is whether to use fresh...

Fresh or Dried? Choosing the Best Herbs for Tinctures

Fresh vs. Dried Herbs in Tinctures: Why Fresh Plants Make Better Herbal Medicine When making tinctures, one of the most important decisions an herbalist makes is whether to use fresh...

Using Herbs During Pregnancy and Breastfeeding - SubLuna

At the foundation of SubLuna, we believe that pregnant women and mothers have full autonomy over what they choose to put into their bodies and how they choose to mother their children.

Using Herbs During Pregnancy and Breastfeeding

At the foundation of SubLuna, we believe that pregnant women and mothers have full autonomy over what they choose to put into their bodies and how they choose to mother their children.